How does EFT work?
To be honest no one knows for sure. However there are a few theories…
It uses the end points of the 12 major meridian channels and the 2 governing vessels found in Chinese medicine.
It has been observed that by tapping on these points while focusing on the problem, a release takes place clearing the physical or emotional pain being worked on.
This has lead to the principal that…
The cause of all negative emotions is a
disruption in the body’s energy system.
It seems that while experiencing or focusing on a specific problem, and tapping on the meridians that carry the energy, disruptions are cleared and normal function can resume.